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Led by Coach Graciano “Wall Street Weightlifter,” this seminar is open to all skill levels and will provide you with valuable tips and techniques to improve your lifts.Whether you are a beginner just starting out with weightlifting or an experienced lifter looking to refine your technique, this seminar is a great opportunity to learn from a seasoned coach and improve your skills.
What to expect:
Personalized Coaching: Coach Graciano provides individualized attention, addressing specific concerns and offering personalized feedback.
In-Depth Technique Analysis: Gain a comprehensive understanding of each lift through detailed movement breakdown. Coach Graciano will share insights, tips, and strategies to improve your form and performance.
Lecture and Lifting Session: Get ready to put theory into practice with hands-on lifting sessions. Coach Graciano will guide you through the movements, offering real-time feedback to refine your technique and optimize your performance.
Q&A Session: An opportunity to ask questions and seek clarification on any aspects of the Clean and Jerk or Snatch. Coach Graciano will be there to address your queries and provide valuable insights.
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Event Venue & Nearby Stays
CrossFit Livermore, 4771 Arroyo Vista, Suite H,Livermore,CA,United States
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