Walking for Your Health Seminar (Jacksonville Town Center)

Walking is an easy, fun, and low cost activity you can do no matter your age. The health benefits will keep you going! Learn how walking can improve your mood, promote better sleep, reduce your risk of heart disease, and lower your stress. This presentation will cover setting goals, selecting correct walking shoes, avoiding injuries, and staying motivated.

Event Venue & Nearby Stays

Florida Blue Jacksonville (Town Center) Center, 4855 Town Center Pkwy, Jacksonville, United States