Name: Walk for Pause (and Paws)
Start: 2025-02-16T07:00:00+05:30
Location: Sultanpur National Park: Gurugram

What is Walk for Pause (and Paws)? Aikya The One brings you another wellness experience harnessing the incredible power of nature. Imagine a morning where the rhythm of your steps matches the beat of your heart, surrounded by the serene beauty of Sultanpur National Park. Walk for Pause and Paws is more than just a walk—it’s a transformative journey designed to help you disconnect from the chaos of everyday life and reconnect with yourself. This guided mindfulness walk, led by Ritika Furtado Sharma, combines the meditative power of nature with the art of being present in the moment. All proceeds from this walk will go to an incredible NGO Tails for Compassion a sanctuary that provides love, care, and rehabilitation to paralysed and severely abused dogs. Your participation will not only benefit you but will also bring hope and healing to animals in need. By joining, you’re making a difference—for yourself and for them. Why Do You Need This Walk? Are you feeling overwhelmed by endless to-do lists and the relentless rush of life? Do you long to feel more grounded and connected to the present moment? Is the stress of daily life clouding your ability to enjoy the simple joys? This walk is your opportunity to pause, reflect, and recharge. Why Sultanpur National Park and why early morning? We carefully considered various parks in Delhi and Gurgaon for this walk, but we deliberately chose Sultanpur National Park. At Aikya the One, we believe in seeking out spaces that offer a retreat from the hustle and bustle of city life—places where you can truly reconnect with yourself. While it’s a 40-minute drive, the serene and picturesque setting of Sultanpur provides the perfect backdrop for mindfulness and self-discovery, making every moment of the journey worth it. We chose to schedule this walk in the early morning because it’s the most magical time of the day. The energy is calm and refreshing, the air feels crisp and pure, and the world is just beginning to awaken. Walking in this tranquil atmosphere allows you to connect with nature on a deeper level and experience mindfulness at its best. It’s a time when distractions are minimal, and the serene beauty of Sultanpur National Park creates the perfect environment to pause, reflect, and truly be in the moment. Who is the Walk Led By? This walk will be guided by Ritika Furtado Sharma, a renowned mindset and life coach at Aikya the One. A passionate wildlife photographer and lifelong animal rescuer, Ritika seamlessly blends her love for nature with her expertise in mindfulness and well-being. Her walks are a unique journey into finding balance, grounding, and connection with both self and the environment. Brought to you by Aikya The One, with 24 years of expertise in emotional wellness.