About this Event
This month’s Walk & Talk centers on gratitude, slowing down to appreciate how far we’ve come and what keeps us grounded.
We’ll walk together along the coast, sharing space for reflection, self-love, and connection. This isn’t a race, it’s a reminder that moving forward, even one step at a time, is worth celebrating.
As part of our midlife women’s community, we invite you to bring a loved one, a friend, family member, neighbor, or coworker, to share in this experience of gratitude. It’s your hour to move with intention, breathe in the ocean air, and connect with others who are learning to thank themselves first. So, everyone's invited even the kids.
What’s in It for You:
• Movement, Not Pressure — A gentle, judgment-free walk to move your body and clear your mind.
• Meaningful Connections — Share stories and insights with other midlife women who understand the demands of life.
• Next Step Starts Here — Click “Get Tickets” to join us for this free event!
About host:
Coach Judy Truong is a Midlife Movement Coach with over 23 years of experience and a proud mom of two young children. She helps women evolve and jumpstart their fitness with purpose.
Now in her 40s, Judy is passionate about guiding midlife women to simplify their routines, reclaim strength, and embrace real movement for real-life prevention. Her approach focuses on presence over performance, empowering women to feel strong, confident, and energized.
Her motto, “Start Small and Build Up,” reminds us that it’s never too late to choose ourselves, so let her be your start button today!
Event Notes:
Meeting Point: Stairwell #27 near the entrance to the Sunset Dunes
Parking: North Parking Lot, located off Great Highway between Lincoln Way and Fulton Street, adjacent to Ocean Beach.
Walk & Talk Series: We will enter the Sunset Dunes via the walkway to begin our program.
Photography Notice: Photos and videos will be captured during the event for community and promotional purposes. If you prefer not to appear, please let the host know or position yourself accordingly during group photos.
Waiver: All participants are required to complete a quick digital or paper waiver prior to the walk.
Images below.
Agenda
🕑: 09:30 AM - 09:40 AM
Welcome & Gathering
🕑: 09:40 AM - 09:50 AM
Walk & Talk Begins
🕑: 09:50 AM - 10:00 AM
Focus Talk & Walk
🕑: 10:00 AM - 10:10 AM
Move Anywhere with Coach
🕑: 10:10 AM - 10:20 AM
Focus Talk & Walk
🕑: 10:20 AM - 10:30 AM
Walk Back & Closing
Untitled agenda
🕑: 09:30 AM - 09:40 AM
Welcome & Gathering
Event Venue & Nearby Stays
Ocean Beach Parking, Great Highway, San Francisco, United States
USD 0.00











