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Join us for a stroll around East Carlton Park followed by a cuppa in the lovely café.The benefits of walking, fresh air and being in nature are immense, add to those the benefits of connecting with people and you have a recipe for improved mental health, physical health, confidence and overall wellbeing.
Inspiration Den is a community wellbeing service, here to support your wellbeing and happiness.
Here are just some of the benefits of walking and talking:
♥ One of the easiest ways to get more active
♥ Reduces symptoms of depression, anxiety and stress
♥ Helps manage blood pressure, cholesterol, diabetes, body weight and risk of heart disease
♥ It’s free!
And lots more…
Come and see for yourself.
Open to all, very informal and accessible.
Everyone welcome…including pushchairs, children, wheelchairs, dogs etc.
Please let me know if you're interested so I can look out for you. Feel free to message with any questions etc.
Any comments or questions please msg or email: [email protected]
Hope to see you there ♥
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Event Venue & Nearby Stays
East Carlton Countryside Park, church lane, LE16 8YF Corby, UK, Corby, United Kingdom