Voices of Strength Week 3 - Rebuilding Self-Worth & Boundaries

Sat Feb 21 2026 at 12:00 pm to 04:00 pm UTC-05:00

Sheridan College - Davis Campus | Brampton

Resilient Woman Program
Publisher/HostResilient Woman Program
Voices of Strength Week 3 - Rebuilding Self-Worth & Boundaries
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A guided journey from pain and silence toward empowerment, purpose, and peace
About this Event


Voices of Strength is a gentle, empowering 4-week healing series designed for women who have experienced gender-based violence and are seeking a safe space to rebuild, reflect, and rise.

Each 90-minute session guides participants through a trauma-informed, compassionate pathway — moving from pain and silence toward empowerment, purpose, and peace. Every week builds on the next, creating a supportive environment for deep emotional restoration.


Event Details

⏰ Schedule:

  • Doors Open: 12:00 p.m.
  • Class: 1:00 – 3:00 p.m.
  • Networking: 3:00 – 4:00 p.m.

🎟️ Registration: Free! Donations are welcome and will support the Resilient Woman Program.

🍽️ Perks: Light snacks and refreshments will be provided.

🎁 Extras: Door prizes and giveaways throughout the afternoon!

Directions to Room B213:

  1. Enter campus from McLaughlin Road
  2. Parking is free — use the visitor lot on the right
  3. Enter through the B Wing main entrance under the large canopy
  4. Walk straight down the main hallway
  5. Turn left at the first corridor
  6. The first lecture hall on your right is Room B213



✨ Feb 21st Week 3 – Rebuilding Self-Worth & Boundaries

Theme: “I am worthy of love, respect, and peace.”

Participants explore what healthy love looks like — starting with self-love. Through reflective exercises and guided discussions, they learn to set emotional, physical, and relational boundaries that protect their peace and healing.

Key Impact:
Participants begin saying “no” without guilt, and “yes” to themselves. This is the turning point from surviving to thriving.


✨ Feb 28th Week 4 – Rising Stronger: Hope, Healing & Future Pathways

Theme: “My story is not over — it’s just beginning.”

In the final week, participants create their personalized Resilience Plan — including coping tools, support networks, and daily affirmations that continue to nurture their healing journey.
This session centers on envisioning a hopeful future where joy and possibility return.

Key Impact:
Confidence and clarity emerge. Participants leave feeling empowered, supported, and ready to step into the next chapter of their lives.



“Every time a woman finds her voice, the world becomes a little safer for another to do the same.”
Event Photos
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Event Venue & Nearby Stays

Sheridan College - Davis Campus, 7899 McLaughlin Road, Brampton, Canada

Tickets

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