Vitality Day

Sat Jun 19 2021 at 10:00 am to 08:30 pm

Swissôtel Al Ghurair | Dubai

Swiss\u00f4tel Al Ghurair
Publisher/HostSwissôtel Al Ghurair
Vitality Day
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Relax. Redefine. Rejuvenate. Live life well with Swissôtel Al Ghurair and join our Vitality day to reset your senses. The choice is yours to re-discover your inner zen. From heart pumping Zumba to an exhilarating Ice Bath experience and relaxing Yoga session discover holistic experiences that invigorate your mind, body and soul.
Program of the Day:
Saturday, 19th June:
10:00am Welcome refreshments
10:30am – 11:30am Zumba
12:00pm Lunch and free time by the pool
1:00pm Skin Assessment with Anne Semonin (20 minutes pre-booked individual sessions)
4:00pm Skin yoga with Elisabeth Bohler
4:30pm Refreshments
5:00pm -7:00pm Ice bath + breathing session with Elisabeth Bohler - Understand anatomy and benefits of diaphragmatic breathing. - Feel the impact of the cold on both your body and mind. - Learn how to recalibrate yourself in stressful situations.
7:00pm Sunset yoga
Starting from AED350 per person refreshments included.
Booking
Email: [email protected]
WhatsApp: +971 52 428 6517
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Event Venue & Nearby Stays

Swissôtel Al Ghurair, Omar Bin Al Khattab Street, Dubai, United Arab Emirates

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