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The Veteran Independence Support Program "Monday Moves" Fitness Classes are just one aspect of the program. Monday Moves are a FREE, Drop-in, Low Impact, Chair Fitness Class, led by Anne Reardon, a Certified Senior Fitness Instructor!
Open to all Veterans and Seniors (55+)
Come out and improve your mobility and overall fitness.
Please be sure to eat before coming, bring a water bottle, wear appropriate shoes & comfortable clothing!
This program is able to be offered free of charge thanks to the Government of Ontario Seniors Community Grant Program!
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Event Venue & Nearby Stays
316 William St. , Exeter, ON, Canada, Ontario N0M 1S6
Concerts, fests, parties, meetups - all the happenings, one place.
