Advertisement
Join Julie, Lauren or Summer at the Gladys E. Kelly Library for a vinyasa yoga class for all levels. In Sanskrit, Vinyasa yoga translates to the โuniting of movement with breathโ. A typical class involves a centering of the mind with the breath, aromatherapy, movement of the body to release energetic blockages and, finally, a rest and relaxation. Classes are free for Gladys Kelly Library patrons.
Advertisement
Event Venue & Nearby Stays
Gladys E. Kelly Public Library, 4 Lake St, Webster, MA 01570-2604, United States