About this Event
Prepare to sweat as you challenge yourself mentally and physically !
Connect to your breath during this dynamic and heated flow, and expect a flowing yoga asana, combined with functional strength and conditioning. Followed by deep relaxation through yin yoga as you settle into long, grounding poses and arrive into deep stillness in Savasana.
We blend insight teachings from science and spirituality to overcome your body, and mind.
Arrive at 6:00pm
Class begins at 6:10pm
Class finishes at 7:10pm
Tea available before and after
Please bring with you:
Yoga Mat
light blanket
Instructed by Jovanna Pantelic.
Find her on Instagram @yogawithyovanna
Event Venue & Nearby Stays
3 Malcom Street, West Croydon, 3 Malcom Street, West Croydon, Adelaide, Australia
AUD 15.00