Vinyasa Yoga for Mental Health

Tue Nov 05 2024 at 06:00 pm to 07:00 pm

stillspace Charleston | Charleston

Brooklyn Milner, LISW-CP, RYT-200
Publisher/HostBrooklyn Milner, LISW-CP, RYT-200
Vinyasa Yoga for Mental Health
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Join us for a soft & strong Vinyasa Flow to challenge your body & build inner peace.
About this Event

Welcome to Vinyasa Yoga for Mental Health! Join us at stillspace Charleston for an invigorating and calming yoga session designed to improve your mental well-being. This in-person event will focus on flowing sequences and mindful breathing to help you find balance and peace within yourself. Whether you're a beginner or experienced yogi, this class is open to all levels. Come and take a step towards a healthier mind and body with Brooklyn Milner, RYT 200 and licensed psychotherapist. Don't miss out on this opportunity to prioritize your mental health through the practice of Vinyasa Yoga!


Warm room - 80 degrees

Bring your own mat & water!

Doors close at 6 PM.

Venmo: Brooklyn-Milner (option to buy a 5 class pass for $88 - $22 savings!)

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Event Venue & Nearby Stays

stillspace Charleston, 140 East Bay Street, Charleston, United States

Tickets

USD 25.31

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