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Vinyasa Slow Flow Yoga with KellyWednesdays | 9:00AM - 10:00AM
Vinyasa yoga is a flow type practiced that strings together yoga poses to form a sequence. Vinyasa is more active in nature and movements or poses and are synchronized with the breath. The breath is primary and acts as an anchor as you move from pose to pose. Vinyasa yoga has excellent health benefits; keeping one active, reduces stress, improves heart health, and is accessible for many fitness levels.
Members: FREE | Non-Members: $5
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Event Venue & Nearby Stays
361 North Hwy 95, Elgin, TX, United States, Texas 78621
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