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50% OFF CLASS PACKS: https://karunika.nl/half-price/Class starts with a short seated meditation bringing in the awareness of breath.This practice is focused on breath and meditation with movement. After warming up and opening the body you are guided through sun salutations to bring heat and suppleness into the body. The class flows through standing, balancing and seated postures ending with a final savasana (relaxation) and prayer.
50% OFF CLASS PACKS: https://karunika.nl/half-price/
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Event Venue & Nearby Stays
Karunika Spiritual Center, Meerhuizenplein 11 (MHP11) and Meerhuizenplein 38 (MHP38) , Amsterdam, 1078TB Amsterdam, Netherlands
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