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$15 drop in All levels vinyasa flow. A dynamic, breath-synchronized practice that links movement to breath through fluid sequences of postures, building strength, flexibility, and balance. The class creates a "moving meditation" with creative sequences, fostering mental clarity and a total body workout, often including standing poses, twists, backbends, and inversions, and concluding with a cool-down and Savasana (rest pose). Modifications are offered, all welcome.
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Event Venue & Nearby Stays
616 Atlantic Ave Studio 103, Fort Pierce, FL, United States, Florida 34950
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