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Vinyasa Flow with Lucy WattLucy is a regular student at The Yoga Practice & a qualified 200hrs Yoga Teacher since 2021.
Lucy began practising in 2016 with Sasha of Shanti Yoga Glasgow. It was on the mat here that she realised the benefits of a regular yoga practice for both mental and physical health.
Lucy explored the studios of Glasgow, practisiting a variety of styles with a variety of teachers
(Katona yoga with Demelza Feltham, Seasonal yoga with Katrina Reid, Vinyasa Yoga with Steph Wall and the Philosophy of yoga with Ema Culik).
Lucy resonated deeply with Alice Gray's teaching style of Vinyasa and decided to complete her 200 YTT with her in 2021.
She is passionate about music, and her classes will have a playlist of tunes that are good to move with or ones that she likes. The sessions will have an energetic flow from one yoga pose to the next, with some focus on the anatomy of the shapes we make.
There will be additional core work, and relaxation time at the end.
The classes will be suitable for people of all levels, and different options will be provided along the way to scale up or scale down poses.
The goal is that you come away feeling a post-yoga buzz.
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Event Venue & Nearby Stays
33 Carmunnock Road, G44 4TZ Glasgow, United Kingdom, Star Events Limited, 37A Carmunnock Road, Glasgow, G44 4, United Kingdom,Glasgow, United Kingdom
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