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Ease into your evening with a practice that balances movement and stillness. We’ll start with a gentle Vinyasa-inspired flow to open the body, build warmth, and release the day’s tension. From there, we’ll shift into slow, supported Yin postures that melt into the deeper layers of the body and calm the nervous system.You’ll leave feeling relaxed, balanced, and ready for a peaceful night.
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Event Venue & Nearby Stays
1600 Steeles Ave W, Vaughan, ON L4K 4M2, Canada
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