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Join Katharina for a 90-minute practice embodying breath, movement, and stillness every 3rd Saturday of the month. Each class will start with focused breathwork, move into an intentional slow flow, and conclude with restorative yin poses. The intent is for you to slow down, tune in, and leave feeling restored and refreshed. This is an all-levels class and props are highly encouraged! Sign up under events at www.belmontyoganc.com
#belmontyoga #vinyasa #yin
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Event Venue & Nearby Stays
Belmont Yoga, 37 Glenway Street,Belmont, North Carolina, United States
Tickets
