Vibrational Breathwork

Sun Jan 26 2025 at 04:00 pm to 06:00 pm

345 Washington Street, Pembroke, MA | Pembroke

Holding Space
Publisher/HostHolding Space
Vibrational Breathwork
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A powerful practice that involves breathing in a deep, cyclical and spontaneous way without pausing between inhalation and exhalation. Also known as circular breathing or conscious connected breath work.
This specific breathing technique combined with rhythmic music and indigenous sound tools ; assists the body to achieve various physical, emotional, mental and spiritual benefits.
Benefits Include but not limited to:
- reduce stress, anxiety and depression
- develop a deeper connection with self
- aid in releasing trauma & PTSD
- increase clarity & overall wellbeing
- nervous system regulation
“Open up to the magic that is all around and inside of you."
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345 Washington Street, Pembroke, MA, United States

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