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A powerful practice that involves breathing in a deep, cyclical and spontaneous way without pausing between inhalation and exhalation. Also known as circular breathing or conscious connected breath work.This specific breathing technique combined with rhythmic music and indigenous sound tools ; assists the body to achieve various physical, emotional, mental and spiritual benefits.
Benefits Include but not limited to:
- reduce stress, anxiety and depression
- develop a deeper connection with self
- aid in releasing trauma & PTSD
- increase clarity & overall wellbeing
- nervous system regulation
“Open up to the magic that is all around and inside of you."
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Event Venue & Nearby Stays
345 Washington Street, Pembroke, MA, United States
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