
About this Event
This class is designed to soothe your nervous system, clear energetic blockages, and recalibrate your body through the power of breath, sound, and frequency. We begin with an activating breathwork to oxygenate your system and create cellular flow, then ease into guided relaxation and meditation to invite deep calm. During this time, participants receive energy healing and the resonant tones of weighted tuning forks, helping to restore balance at the most subtle levels.
You’ll leave feeling restored, grounded, and harmonized from the inside out.
This is the perfect class if your new to breathwork, and want to tap into the power of the mind, body, and sound.
This session is ideal for:
- Stress & tension release
- Nervous system reset
- Healing through sound and vibration
- Gentle energetic alignment
**Important Note: This session is not a substitute for medical, psychological, or psychiatric care. Please avoid, if you have heart issues or pacemakers, pregnancy, seizures or epilepsy, respiratory conditions, or recent injuries/surgeries.
Event Venue & Nearby Stays
The Elizabeth - Mind & Movement Studio, 4260 Southwest 109th Avenue, Beaverton, United States
USD 17.50 to USD 35.00