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During this exclusive Workshop with Lynsey Mckeon-Smith, we will start with a simple breathing technique and some very gentle stretches. Then we will lie down to rest into a deep guided relaxation, bringing complete stillness and softness to the body and calming the mind. Take time to slow down and fully enjoy the benefits of rest, releasing tension and stress. No Yoga experience is needed, the main aim being relaxation and rest. Pure bliss!
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Event Venue & Nearby Stays
Vibe Yoga Donabate, Unit 16, Donabate Town Centre,Dublin, Ireland
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