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VERY MERRY YOGA with SACRED SOUND & MESSAGES FROM SPIRITHOSTED BY:
Wendy Cudmore of “SOPO YOGA”
and
Lanna Marie of “My Sacred Earth - Healing with Divine Guidance”
Friday, December 27, 2024.
7:00 – 9:30 pm
LOCATION:
SOPO YOGA Studio
81 Shamrock Avenue
Above the South Porcupine Post Office
Parking around back and along Shamrock Ave
$75.00 per person
Spaces are limited to 10 people for this event
*** Registration and advanced payment required to reserve your spot. Contact info follows.
THE EVENT:
Join us in the tranquil space of the SOPO YOGA Studio for a Very Merry evening of gathering with like-minded individuals to create some spiritual Holiday magic!
Amidst light aromatherapy, Wendy will begin the evening with a gentle yin yoga series, suitable for all levels, to help you stretch, breathe deeply and let go of any tension. Lanna Marie will accompany Wendy’s teachings with gentle, yet high-vibrational sacred sounds to help enhance your practice.
We will then settle you in for an extended Savasana, during which Lanna Marie will provide a soothing and centering Sacred Sound Journey to help deepen your state of relaxation and meditation. With a focus on the healing beat of the Buffalo drum, she will also use rattle, chimes, and singing bowls that together work to calm and reset your nervous system, and assist with the release of what no longer serves you.
Following the yoga with sacred sound, Wendy will serve you hot apple cider or festive-flavoured teas while Lanna Marie connects with Spirit to bring healing and enlightening messages to the group. Each person will have an oracle card intuitively drawn for them, which will then be expanded upon for a personalized Message from Spirit.
We will begin promptly. Please arrive 5-10 minutes early to set up your spot and settle in.
*** The exact end time of this event may vary by 10 to 15 minutes on either side of the indicated end time, depending on the number of participants receiving messages.
WHAT TO BRING:
- Yoga mat(s) (you may want to double up your mat since this event will have an extended Savasana; Wendy has a few extra mats for those who might need one)
- A blanket to cover up while lying still (recommended)
- Any supports you feel necessary such as pillows or extra blankets for your head and under your knees while lying still (recommended)
- Eye pillow (optional)
- Water bottle
Bolsters, yoga blocks, and a limited number of blankets are available at the studio.
TO REGISTER:
Contact Wendy or Lanna Marie.
For prepayment in cash, please arrange this with Wendy.
For prepayment via e-transfer, please send to Lanna’s email address below.
Wendy Cudmore:
705-406-8832 (call or text)
Lanna Marie:
705-313-9214 (call or text)
https://www.facebook.com/My.Sacred.Earth.Lanna.Marie.18
[email protected] (contact and/or e-transfer)
Wendy Cudmore is a Certified Yoga Instructor 200 hr, Reiki Practitioner (Level 2), and an Environmental Resource Project Manager (B.A.).
Lanna Marie is a Sacred Sound Healer, Psychic-Medium, Reiki Practitioner (Level 2), and Biologist (B.Sc., M.Sc., Ph.D.).
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Event Venue & Nearby Stays
SoPo Yoga Studio, 82 Shamrock Ave, Timmins, ON P0N 1H0, Canada,Timmins, Ontario