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Rest & Receive Healing VibrationsYou’re invited to this unique 90-minute sound bath to slow down, rest, and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Ocean Drum, Harmonium with Vocal Over-toning, and more.
Using the full spectrum of sound and vibration, the brainwaves slow down to cause an involuntary state of deep meditation, which allows the nervous system to reset & the body to go through several self-healing processes ...
Here are some of the benefits that you can experience during Sound & Vibrational Healing (Sound Bath):
- Deep relaxation - not only during, but days afterward you'll be better able to manage stress and anxiety
- Increase in immune system function
- Nervous system regulation
- Decrease in depressive feelings
- Improvement in emotional regulation
- Reduced blood pressure
- Enhanced sleep and memory
- Tunes you up to positive mood states
- And more
DETAILS:
Venue: Uphoria Yoga
Parking: There is paid parking on surrounding streets (Quebec, Manitoba), No parking on Broadway between 3 - 7pm. After 7pm there is metered parking.
Entrance: Front door of Uphoria Yoga is off Broadway at 88 E Broadway.
BRING:
- Dress in comfortable layers
- Water bottle
- Yoga mat, blanket, support for under your knees, and head pillow for comfort (you will be laying down on your back for up to 90 minutes)
- Eye covering
PRE-REGISTER SOON AS SPACE IS LIMITED
** IMPORTANT ** ... WE CANNOT LET YOU IN IF YOU ARE LATE. Please arrive about 15 minutes early to find parking and settle into your spot.
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Event Venue & Nearby Stays
Uphoria Yoga, 88 East Broadway,Vancouver, British Columbia, Canada