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Valentine’s Day: Tender Self-Compassion Yin & Sound HealingWith Kate G.
📅 Saturday, February 14
4:00–5:30 PM
📍Coralville Studio
This Valentine’s Day, you are invited into a sanctuary of rest and self compassion. Through calming breathwork, long held Yin poses, soothing sound healing, reiki, and an extended restorative savasana, this class offers space to soften, release tension, and nurture your body, mind, and spirit. Healing sounds and love songs from singing bowls, chimes, and gentle vocals support deep relaxation, encourage harmony, and invite emotional release. Centered on self kindness and ease, this practice creates a tranquil environment to rest, restore, and honor yourself just as you are.
Open to all levels. Room is unheated.
Optional items to bring: A yoga mat (available to rent at the studio), yoga bolster, pillow, blanket, warm layers, eye pillow, and anything else that supports your comfort, such as a journal or essential oil.
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Event Venue & Nearby Stays
250 12th Ave, Coralville, IA, United States, Iowa 52240
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