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A Love-Filled JourneyThis unique class blends the physical and spiritual practice for you to cultivate self-love, connection, and inner peace through gentle yoga poses, deep breathing exercises, and a sacred cacao ceremony.
This class is for:
* Couples seeking to deepen their connection.
* Singles looking to cultivate self-love and open their hearts.
* Anyone interested in celebrate Love in a mindful community.
Date & Time:
February 08, 2025
From 3:00 p.m. to 5:00 p.m.
Location:
Massoterra Aylmer, 140 B Principal Street
Your class:
* Welcome and introduction to the theme of love and self-compassion.
* Guided meditation to set intentions for the class to connect with the present moment.
* Gentle Yoga Flow : A slow-paced and accessible yoga sequence focusing on opening the heart, cultivating inner peace, and deepening breath awareness.
* Cacao Ceremony:
* Introduction to the benefits of cacao.
* Guided consumption of ceremonial-grade cacao.
* Breathwork to integrate the cacao's effects.
* Deep Relaxation & Integration
* Closing remarks and final intentions.
Props you will use:
* Yoga mats
* Bolsters
* Blankets
* Eye pillows (optional)
Facilitators:
* Experienced yoga instructor with knowledge of breathwork and meditation practices.
* Experienced facilitator in cacao ceremonies.
Pricing:
*$40 per person
*Couples have 20% discount
Register here: ♥️
https://clients.mindbodyonline.com/app/business/asp/adm/main_enroll.asp?fl=true
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Event Venue & Nearby Stays
MassOterra Aylmer, 140 Rue Principale, Gatineau, QC J9H 3M4, Canada,Gatineau, Quebec, Aylmer
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