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Join us for a Valentine’s Day Lift Club event at Aspen Total Fitness! Come in any time during the event window to lift and set a new personal best in a supportive, low-pressure environment.📅 Saturday, Feb. 14
⏰ 11 AM - 2 PM
📍 7403 Williamson Road, Roanoke, VA 24019
>> Free day passes available! <<
You don’t need to be an expert! Coaches will be available to help with form on the day of.
ATF LIFT CLUB BASICS
• First-time participants must complete one valid squat, bench, and deadlift to enter the Lift Club
• After your first event, you may choose which lift to attempt
• Safety and form come first - no ego lifting
• Spotters required for heavy bench
• Conventional or sumo deadlift allowed
• No equipped lifting (slingshots, neck pads, etc.)
This isn't a competition. Come give your 100% and beat your bests next time, plus make some friends along the way. See you there 🙌
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Event Venue & Nearby Stays
Aspen Total Fitness, Roanoke,VA,United States
Concerts, fests, parties, meetups - all the happenings, one place.
