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Valentine’s Day Sound Bath MeditationSaturday, February 14 from 1:15-2:45 pm
Relax, unwind, and gently calm an overworked, overstimulated nervous system as the healing frequencies of sound flow through you.
A Sound Bath Meditation is an immersive experience of soothing sounds and vibrations designed to support deep relaxation and rejuvenation of the body, mind, and spirit. Often simply called a Sound Bath, this practice “bathes” you in the sounds of intentionally chosen instruments that create calming vibrations to help release stress, tension, and emotional holding.
This is a receptive, restorative experience. No prior meditation experience is needed. Simply lie back, get comfortable, and allow the sounds to support your nervous system in settling and resetting.
Please note: Sound Bath Meditation is not suitable for individuals with pacemakers or for those who are pregnant.
Investment: $45 General Public; $40.50 Indigo Members
This offering is in-studio only.
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Event Venue & Nearby Stays
3979 Indian Ripple Rd, Ste B, Dayton, OH, 3979 Indian Ripple Rd, Dayton, OH 45440-5104, United States, Beavercreek
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