VAGUS VACATION Full Moon Nervous System Reset: ecstatic dance & sound bath with acupuncture

Sat Nov 16 2024 at 07:00 pm UTC-08:00

111 Superior St, Victoria, BC V8V 1T2, Canada | Victoria

VAGUS VACATION Full Moon Nervous System Reset: ecstatic dance & sound bath with acupuncture
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We'll gather in circle, practice a parasympathetic nervous system strategy, then share a healing & releasing ecstatic dance wave, ending in an hour-long sound bath with acupuncture.
You can listen on the indoor speaker system or wear our silent disco headsets and control your own volume (with the added option of dancing indoors in the sanctuary & outdoors at Fisherman's Wharf!)
Limited to 30 spots. These nervous system reset events usually sell out, so we recommend you reserve early if you're coming.
ENERGY EXCHANGE:
$40- Early Bird Ticket, until Sat. Nov 9, 11:59 pm
$45-Advance Ticket, until Sat. Nov 16, 5pm
$50- At the Door
RESERVE A SPOT:
-by e-transfer to [email protected](write "Vagus Vacay" and a way to contact you, in your e-transfer message)
-on Eventbrite: https://www.eventbrite.ca/e/1070090753249?aff=oddtdtcreator
BRING:
Lots of water, mug for tea, warm layers, yoga mat, blanket, pillows. There are a few available at the venue. You are welcome to bring an object to add to our co-created altar.
FLOW OF EVENING:
7:00- ambient arrival music for warmup & check-in
7:15- circle & spiral dance
7:30- ecstatic dance wave
8:30-one hour sound-bath with acupuncture
MARY LLOYD (circle, ecstatic dance)
ALYRIA KENDALL (sound-bath)
KATHERINE MURPHY (acupuncture)
MARY (she/her)- Mary is the founder of Collective Joy Dance & Events @silentdjvictoria and is a passionate dance facilitator, community builder, connector, & mindfulness teacher. Using her collective skills and training, she creates events that foster freedom, magic, joy, healing, & connection, and space for authentic expression through movement. Mary trained as a certified Dance Your Abilities instructor, Dance as Medicine facilitator, and MMTCP-certified mindfulness meditation teacher, studying with Jack Kornfield & Tara Brach. She has a B.A. in Psychology, Kinesiology, & Contemporary Dance and is a lifelong dancer with a background in Cecchetti ballet, contemporary dance, Authentic Movement, ecstatic dance, and 5Rhythms® movement meditation. Mary finds refuge in ecstatic dance, mindfulness meditation, circling with others, and time in the wild.
ALYRIA (she/they)- Alyria, founder of Rainbow Vibrations Canada, is an intuitive, energy worker, Reiki master, and certified sound therapist. They founded Rainbow Vibrations Canada and recently started a business selling crystal sound bowls. Alyria believes in life-long learning and recently studied soul singing. They delight in merging sound & song with other modalities to craft bespoke healing experiences. Each session resembles a spa retreat for the soul offering inner peace, balance, pain management, stress relief, and more.
KATHERINE Katherine Murphy
Katherine was inspired to study Chinese Medicine while working reception for an acupuncturist friend. Seeing the impact it had for so many made her curious enough to start reading textbooks on her lunch break. It sparked a passion that is only growing the more she learns. She graduated with a Diploma of Acupuncture from Pacific Rim College, and is continuing her education with Neijing Nature Based Medicine through the Apricot Grove. She works as a community acupuncturist at Hemma and is passionate about the impact and accessibility of community acupuncture.
She has been a dancer since the age of 3, studying everything from highland dance to Brazilian folk dances and even a little ballet. These days most of her dancing happens in the kitchen with her animals, but she is thrilled to be merging her love of acupuncture, dance and the moon cycles with this event.
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111 Superior St, Victoria, BC V8V 1T2, Canada

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