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Test your core strength this month with the V-UP CHALLENGE! How many v-ups can you do with proper form in ONE MINUTE?
Try it for free with your membership or day pass during Fit Pro Floor Hours: 9:00am – 10:00am | 12:00pm – 1:00pm | 4:30pm – 5:30pm
No sign-up required!
TIPS FROM A FIT PRO: We get it, v-ups are HARD. Peak GF Fitness Director, Shanda, has provided a breakdown on what proper form looks like and variations to get you ready for the challenge! Available on our Facebook page.
*We shared these videos in 2024, but Shanda’s advice is timeless! So, don't let the dates in the videos confuse you!
Proper Form: https://www.facebook.com/share/r/1MEH92isL6/
Variations: https://www.facebook.com/share/r/16mMFNZkmq/
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Event Venue & Nearby Stays
1800 Benefis Ct, Great Falls, MT, United States, Montana 59405
