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You’re warmly invited to join us at Ayton House for an inspiring wellbeing talk focused on staying active, mobile, and well as we age.We’re delighted to welcome physiotherapist Dee Moller, who will share simple, practical tips to help you maintain independence, improve mobility, and reduce the risk of falls and injuries as you get older.
We’ll also hear from Dani Boileu of Knead to Touch, who will speak about wellbeing as we age and the importance of caring for both body and mind.
This relaxed and informative session is perfect for anyone interested in aging well and feeling their best at any stage of life.
We look forward to welcoming you to Ayton House.
Event: Staying Active as we Age
Date: Friday, 23rd January
Time: 2.30pm to 4pm
Location: Ayton House care home
We will have complimentary refreshments on hand, including freshly baked cakes prepared by our chef.
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Event Venue & Nearby Stays
2 Shepherds View, Dappers Lane, Angmering, Littlehampton, United Kingdom
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