Urban Wellness: Mindful Nutrition

Wed, 26 Mar, 2025 at 06:30 pm to Wed, 02 Apr, 2025 at 08:00 pm UTC-04:00

4700 George Washington Hwy | Portsmouth

The Urban League of Hampton Roads
Publisher/HostThe Urban League of Hampton Roads
Urban Wellness: Mindful Nutrition
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Join us for Urban Wellness: Mindful Nutrition, where we'll learn how to nourish our bodies and minds with healthy, delicious food choices!
About this Event

We’re excited to launch Urban Wellness: Mindful Nourishment, a community-based initiative designed to enhance mental and physical well-being through nutrition education, community engagement, and access to fresh, locally sourced foods.

Participants will:

  • Learn mindful eating techniques and balanced nutrition strategies
  • Engage in hands-on gardening experiences
  • Explore sustainable wellness habits to support long-term health
  • Connect with a supportive community committed to well-being and food security

This program is FREE for participants and specifically designed to support individuals experiencing food insecurity. Sessions will take place weekly at Bon Secours’ Community Health Hub, a space dedicated to empowering the community through accessible health initiatives.

Meeting Dates:

  • March 26 - 6:30pm to 8:00pm
  • April 2 - 6:30pm to 8:00pm


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Event Venue & Nearby Stays

4700 George Washington Hwy, 4700 George Washington Highway, Portsmouth, United States

Tickets

USD 0.00

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