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Escape the hustle and bustle of city life with Urban Soul Retreat, a day sanctuary designed to whisk you away on a transformative journey of self-reconnection. Delve into an Ayurvedic-inspired menu crafted to nourish your body and soul, providing a sensory delight of flavors and ingredients tailored for holistic wellness.
Engage in revitalizing Pilates sessions, invigorating your body and mind through mindful movement and strengthening exercises. Step into the rejuvenating embrace of infrared saunas, where the deep heat penetrates your muscles, promoting relaxation and detoxification.
Surrender to the exhilarating embrace of ice baths, awakening your senses and invigorating your spirit with a rush of cold immersion therapy.
Explore the power of breathwork, harnessing the ancient wisdom of pranayama techniques to cultivate inner peace and vitality.
Then, immerse yourself in the healing vibrations of guided sound meditation, as soothing melodies and resonant frequencies guide you into a state of profound tranquility and harmony. At Urban Soul Retreat, embark on a transformative odyssey that nourishes your body, mind, and soul, leaving you refreshed, revitalized, and reconnected with your inner essence.
Your Hosts:
Jessica Nash is a distinguished skin mentor and facialist renowned for her expertise in Australia's beauty industry. With a stellar career spanning years, she has collaborated with top-tier agencies, crafting flawless complexions for clients across the country. Jess’s mastery extends beyond skincare; her profound understanding of wellbeing complements her skincare techniques, ensuring holistic rejuvenation for her clientele. With an unwavering commitment to excellence, Jess continues to redefine beauty standards and empower individuals to embrace their best selves.
Cherelle Menniti is a prominent figure in the fitness realm, serving as one of the head trainers at KX Pilates. With a fervent dedication to her craft, Cherelle brings her passion for personal flows to every session, inspiring her clients to push beyond their limits and unlock their full potential. Her dynamic approach to Pilates transcends traditional boundaries, creating transformative experiences that foster strength, flexibility, and mindfulness. Cherelle’s expertise and infectious enthusiasm make her a beloved figure within the KX Pilates community, where she continues to elevate and empower individuals on their wellness journey.
Ali Skiba is a medicine woman and vocal empowerment coach on a mission to raise the vibration of humanity. With a celestial voice and a deep connection to the healing power of music, Ali has facilitated transformative experiences for countless individuals seeking a path to inner harmony. Ali’s recent debut on The Voice Australia has resonated with audiences worldwide, sending waves of healing vibrations across the globe. Her Holistic approach addresses anxiety and depression, safeguards against burnout, and enhances mental performance, offering a pathway to holistic well-being.
What to bring?
🪶 Swimmers + towel
🪶 Water bottle
Investment: $388
Additional Notes:
🪶 Yoga mats provided
🪶 Eye pillow optional for breath & sound journey
🪶 Pictures & videos will be captured for promotional purposes. If you do not want your image used for any marketing material please let us know before the event.
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Event Venue & Nearby Stays
Lady Luxe Beauty, 45 Booth St, Balmain NSW 2041, Australia,Sydney, Australia
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