Advertisement
Uplifted Minds, led by certified instructor Areon Day, offers a transformative 75-minute meditation experience designed to align your mind and body with the Earth’s natural frequency of 7.83 Hz. Through intentional breathing, guided visualization, and grounding techniques, this class helps participants restore balance, improve focus, and cultivate inner peace.
Advertisement
Event Venue & Nearby Stays
880 Locust St, Suite 111, Dubuque, IA, United States
