Name: Up & Down With Ease - A Floor Transition Workshop
Start: 2025-08-20T11:00:00-04:00
End: 2025-08-20T12:00:00-04:00
Location: Nashua YMCA

UP & DOWN WITH EASE
A Floor Transition Workshop
In Partnership with Southern New Hampshire Health
Learn how to confidently and safely move to and from the floor. This gentle and supportive free workshop will walk you through safe, step-by-step techniques to help you move with comfort and control to get up and down from the floor with ease. You’ll have time to practice, ask questions, and move at your own pace.
Wednesday, August 20 from 11am to 12pm at the Nashua Y.
• Free Workshop • Open to the Community • Registration Required
🔗Register Here: https://operations.daxko.com/Online/5286/ProgramsV2/Search.mvc?category_ids=TAG5576