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We’ll begin with a few grounding Yin poses, then ease into deep stillness with a guided Yoga Nidra meditation, supported by sound healing. This class is designed to calm the nervous system and support emotional release 💛DM me to save your spot or book here: https://square.link/u/wgej28SH
Spots are limited
$28 per person
Class is one hour
Pre registration required
If you’ve been feeling overwhelmed or depleted, this is your chance to unwind and relax ✨
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Event Venue & Nearby Stays
Salveo, 1501 51st St NE, Cedar Rapids, IA 52402-2415, United States
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