Unplug & Unwind: Evening Salt Cave Sound Bath Meditation

Unplug & Unwind: Evening Salt Cave Sound Bath Meditation

This is an ALLERGEN-FREE ENVIRONMENT. Please refrain from wearing any fragrances, smelling of cigarette smoke or any other strong scents.

Skip the stress of rush hour and gift yourself a midweek reset. Instead of sitting in traffic, join us for an evening Salt Cave Sound Bath Meditation in downtown Jacksonville—a unique combination of sound therapy and halotherapy designed to restore balance after a busy workday.

Reclined in zero gravity chairs, you’ll be surrounded by the soft glow of Himalayan salt while immersed in the calming tones of crystal singing bowls, chimes, and other instruments. This peaceful environment supports both body and mind, leaving you refreshed and renewed.

 Benefits of a Sound Bath for Busy Professionals

• Reduces stress and supports nervous system regulation
• Improves focus and mental clarity after long workdays
• Promotes better sleep and overall well-being

Benefits of Halotherapy (Salt Therapy)

• Supports respiratory health and easier breathing
• Naturally reduces inflammation and stress
• Strengthens immune function in a relaxing environment

Sound Facilitator: Adriana Dobbs, Serenity Sounds

Event Venue & Nearby Stays

Earth Salt Stone, 3915 Hendricks Avenue, Jacksonville, United States