About this Event
Join the Cambridgeshire Recovery Service, The SUN Network, The Edge Cafe, and many more groups as they offer free tasters of fun ways to connect and enjoy wellbeing. We'll have some wellbeing stories that will inspire you and opportunities to try some easy ways of strengthening our reslience. We'll have free acupuncture, recovery writing and the cozy Emmaus 'Listening Sofa' where caring folks will listen and a chat. See what other ways we can Unlock our Wellbeing, take home your own Creative Instinct art , and of course come hungry to enjoy homemade food together.
Agenda
🕑: 12:00 PM - 01:00 PM
Recovery Stories from the community
Info: Hear short real life stories of people's tragedies and triumphs, resilience and how wellbeing helps folks get through tough days and find better ones.
🕑: 12:30 PM
Meditation Taster with Abi (TBC)
🕑: 01:00 PM - 02:00 PM
Aricular Acupuncture
Info: Wanna try this unique way to relax? It can even help with sleep, stress, and help us cope with urges. Jo is an expert and will put you at ease and gently introduce you to this ancient therapeutic practice of auricular acupuncture.
Food! (free)
Info: fresh, home-made and free soup? Fruit Smoothies. Yum.
Listening Sofa (provided by Emmaus, to be confirmed)
Info: Come take a load off, get comfy, sit and enjoy someone listening to you. Be heard, ponder, switch off, have a laugh, a little cry, whatever you need. Big talk or small talk; we're here to listen.
Seeds & Seedling giveaway
Paint a Pot
Fitness Challenges with Liam
Info: Reduce pressure and potential anxiety in Fitness Rush's new fitness facility with Liam. Choose an informal friendly chat, health assessment (including blood pressure, body fat, visceral fat and more)--with a comprehensive print out available.
Event Venue & Nearby Stays
351 Mill Rd, 351 Mill Road, Cambridge, United Kingdom
GBP 0.00
