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The breath is the most essential aspect of our yoga practice. Bringing an empowered breathing practice to a deeper understanding of the chakra system will produce a tranquil state of health and wellness.This workshop will focus on the principles of yogic breath work as a way to advance your yoga practice. We will explore various breathing techniques for all levels, outline the chakra system in a simple yet practical way, and discuss the necessary alignments and structures that improve a breathing practice. This approach will be appropriate for the beginner and advanced student.
Cost:
$25 Live Big Members
$30 Future Members
Kyle Roberts is a graduate of the Ayurvedic Institute in Albuquerque, New Mexico where under the tutelage of Dr. Vasant Lad he studied the theoretical and clinical aspects of Ayurveda. Before, during, and after his formal ayurvedic training Kyle has studied Jyotish (classical vedic astrology), Yoga, Sanskrit, and herbology, as well as various practices of meditation and pranayama. He has studied throughout the United States and in India, working to integrate both eastern and western cultures into digestible forms of practical information. Kyle's efforts are spent teaching various subjects within yoga and ayurveda as well as integrating classical healing practices with modern practicality for individual health concerns.
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Event Venue & Nearby Stays
Hot Spot Power Yoga, 1533 San Marco Blvd,Jacksonville,FL,United States
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