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Join Michelle Willett, a renowned Wellness Expert & Nutritionist, for an immersive, 2.5 hour workshop designed to empower you with the tools, knowledge, and lifestyle changes needed to achieve optimal well-being & lasting weight loss.This hands-on, supportive experience is perfect for anyone seeking practical solutions and personalised guidance around nutrition and general female health.
Workshop Highlights:
✨Embracing Female Health Presentation
We'll begin with an in-depth presentation covering key insights and research-backed strategies for hormone balance & weight loss. You'll come away with a deeper understanding of how lifestyle, nutrition, and daily routines can directly impact your hormonal well-being.
🥑Refresh & Nourish Break
Enjoy hormone-supportive snacks and a chance to chat.
✅ Interactive Goal-Setting Session
Together, we'll put ideas into action! You'll start building your personalised lifestyle plan with practical, achievable steps—and full support from Michelle.
🏊♀️Topic Deep Dive
This freestyle session allows us to explore specific topics or answer burning questions, from stress management to sleep optimisation. The world is your oyster!
🧘♀️Guided Relaxation
Ease a frazzled body and restore precious inner peace with a guided Yoga Nidra Session with Michelle.
🤩Extra Q&A
Stick around for one-on-one time where we can address individual questions and provide further guidance.
This workshop offers a supportive environment to inspire immediate change and give you confidence in your health journey.
👉ONLY 15 spaces available!
Book your spot today to begin transforming your lifestyle in ways that will sustain and empower you!
📆 Sunday 2nd February
⌚9:30am- 12:00pm�
The Masonry Fitness Studio
�🎟 £42 per person
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Event Venue & Nearby Stays
1 Laura House, Jengers Mead, RH14 9NZ Billingshurst, United Kingdom, 1 Jengers Mead, Billingshurst, RH14 9NZ, United Kingdom,Billingshurst, West Sussex
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