Unlock the skills to manage emotions with our1day workshop in San Jose, CA

Thu, 22 May, 2025 at 09:00 am to Mon, 22 Dec, 2025 at 05:00 pm UTC-07:00

Spaces - San Jose, 18 South 2nd Street | San Jose

Academy for Pros
Publisher/HostAcademy for Pros
Unlock the skills to manage emotions with our1day workshop in San Jose, CA
Advertisement
This workshop will equip you with tools to understand, manage and apply emotional intelligence in personal and professional life.
About this Event

Certificate: Course Completion Certificate | Duration: 8 Hours

Delivery Mode: In-house/ Classroom / Online

Language: English | Credits: 8

Snacks, beverages, and lunch will be provided during the session.
Course Overview
Emotional Intelligence (EI) is the capacity to recognize, understand, and manage one’s emotions, while also being aware of and influencing the emotions of others. Although the foundational concepts have existed since the early 20th century, the term was popularized by Wayne Payne in 1985.
This interactive workshop empowers participants to enhance self-awareness and self-management. Developing these core EI competencies can positively impact both professional performance and personal relationships.


Key Takeaways:

  • Understand the Emotional Intelligence competency framework.
  • Evaluate your current level of emotional intelligence.
  • Apply techniques to maintain a high level of positivity and energy.
  • Handle high-pressure situations and maintain high standards.
  • Cultivate emotional resilience and maturity.
  • Take responsibility for emotions and avoid blame or complaints.
  • Apply emotional intelligence strategies in the workplace.
  • Recognize how emotions affect thinking, goal-setting, relationships, and decisions.
    Course Inclusions :
  • Comprehensive Course Manual
  • Presentation Slides

Note: No exam is required to complete this course.
Target Audience: This course is ideal for anyone interested in improving their emotional intelligence skills, regardless of profession or experience level.
©2025 Academy for Pros. This content is protected by copyright law. Copy or Reproduction without permission is prohibited.



Event Photos
Event Photos

Investing in Emotional Intelligence training for your team can significantly enhance collaboration, leadership, and overall workplace culture. This workshop will equip your employees with practical tools to manage emotions, communicate with empathy, and navigate challenges with resilience. As a result, you'll see stronger teamwork, improved client interactions, reduced conflicts, and a more engaged, productive workforce—making it a smart, future-focused investment for your organization’s growth and success.

[email protected] | [email protected]


Agenda
Introduction to Emotional Intelligence

Info: ● Self-Management
● Self-Awareness
● Self-Regulation
● Self-Motivation
● Empathy


Core EI Skills

Info: ● Accurate Emotional Perception
● Using Emotions to Enhance Thought
● Understanding Emotional Signals
● Emotional Management


Verbal Communication

Info: ● Active Listening
● Effective Questioning
● Communicating with Authenticity


Non-Verbal Communication

Info: ● Interpreting Body Language
● Emotional Cues in Communication
● The Power of Delivery


Social Awareness & Responsibility

Info: ● Benefits of EI
● Expressing Emotions Effectively


Emotional Regulation Techniques

Info: ● Perspective Shifting
● Self-Awareness Tools
● Healthy Compromise


Building Emotional Control

Info: ● Coping Strategies
● Relaxation Methods
● Integrating Techniques


Workplace Applications (Part I)

Info: ● Managing Emotions at Work
● Constructive Conflict Resolution
● EI in Professional Interactions


Workplace Applications (Part II)

Info: ● Optimism vs. Pessimism
● Finding Emotional Balance


Making a Lasting Impact

Info: ● First Impressions
● Situational Assessment
● Assertiveness with Respect


Conclusion & Reflection

Info: ● Inspirational Insights
● Summary of Key Learnings
● Personal Action Plans and Feedback


Advertisement

Event Venue & Nearby Stays

Spaces - San Jose, 18 South 2nd Street, 18 South Second Street, San Jose, United States

Tickets

USD 618.81 to USD 826.21

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in San Jose

40 Years of Mick Foley
Tue, 28 Oct at 08:00 pm 40 Years of Mick Foley

San Jose Improv

Chris Tomlin
Wed, 29 Oct Chris Tomlin

Cathedral of Faith

Parking Chris Tomlin
Wed, 29 Oct at 02:00 am Parking Chris Tomlin

Cathedral of Faith

Mick Foley - San Jose
Wed, 29 Oct at 03:00 am Mick Foley - San Jose

San Jose Improv

Parking Los Angeles Kings at San Jose Sharks
Wed, 29 Oct at 03:00 am Parking Los Angeles Kings at San Jose Sharks

SAP Center at San Jose

Parking Mick Foley - San Jose
Wed, 29 Oct Parking Mick Foley - San Jose

San Jose Improv

Wi-SUN Alliance Members Meeting
Wed, 29 Oct at 09:00 am Wi-SUN Alliance Members Meeting

Renesas Electronics America Inc.

Mid-Week Cleanup Event on Guadalupe River at Coleman and Autumn Parkway
Wed, 29 Oct at 09:00 am Mid-Week Cleanup Event on Guadalupe River at Coleman and Autumn Parkway

Parking Available at the MarketPlace

2025 Education Symposium
Wed, 29 Oct at 10:00 am 2025 Education Symposium

Momentum for Health

SVBC + Roosevelt Community Center Social Ride
Wed, 29 Oct at 01:00 pm SVBC + Roosevelt Community Center Social Ride

901 E Santa Clara St

Trunk or Treat
Wed, 29 Oct at 04:00 pm Trunk or Treat

4848 Pearl Ave, San Jose, CA, California 95136

Se Me Subio El Muerto
Wed, 29 Oct at 04:00 pm Se Me Subio El Muerto

San Jose Improv

San Jose is Happening!

Never miss your favorite happenings again!

Explore San Jose Events