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In this transformative meditation course, learn how to find peace, clarity, and inner strength.Learn practical techniques within your reach to silence self-criticism, cultivate self-compassion, and build self-confidence. Discover how to apply the timeless wisdom of Buddhist meditation to foster positive thinking and improve your life. Be guided through meditation practices to help you face life’s challenges with courage and resilience. Whether new to meditation or seeking to deepen your practice, this course offers powerful tools to transform your mind—and your life.
Start your journey toward inner peace and personal growth today. The tools you gain will empower you to face life’s challenges with confidence and resilience. Open to all levels of experience.
To book please visit https://learntomeditate.org
Thursday 13 March | Shaw House | 7.30 – 8.45pm | £10
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Event Venue & Nearby Stays
Shaw House, Church Road,Newbury, Berkshire, United Kingdom
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