Unlock and Unblock

Sat Nov 23 2024 at 01:30 pm to 06:00 pm UTC+11:00

Warehouse Wonderland | Launceston

Ujjayi Yoga Studio
Publisher/HostUjjayi Yoga Studio
Unlock and Unblock
Advertisement
A condensed 4 hour practice of my longer program, Healing Through the Chakras. We’ll explore the basics of the chakra system and how we can use this ancient wisdom to better understand our selves and our healing journey.
I really want to make it feel like you are on a mini retreat, with a focus on practice and experience, so that you leave feeling balanced and restored.
Over the afternoon we’ll explore:
- Grounding, connection and our root to safety.
- Creativity, flow and intuition
- Personal drivers and sense of self
- Hurt, forgiveness and openness
- Clear and true communication and expression
- How to gain clarity and listen for wisdom
- And an understanding of where we are and how to move forward
There are no prerequisites for this practices, all are invited, however it would suit people with some yoga expereince as it is not designed explicitly for beginners.
This program was originally indented as a flow on from Embodiment, so would suit those of you that have taken Embodiment with me and looking to expand on that practice.
It would also suit those of you that have practice Yoga with me over the years in studio classes and looking to re-invigorate; or those of you with yoga experience from else where.
If you are new to yoga, you may join if you are comfortable to ‘go with the flow’ as they say; if you are looking for something that supports a beginners expereince, you might look below at Embodiment or Yoga to Heal and Restore.
The afternoon will incorporate education and information around the Chakras. As well as guided yoga practices, including movements and flow, breathwork, meditations, chanting, relaxation, and time to journal and reflect on the experiences.
I will also provide leaning resources and recordings to support a home practice and further exploration of the Chakras. And at some point we’ll take a wee break to share a cuppa and a snack!
Investment - $121
Includes 4 hours of education and practice, resources and recordings to support a continued home practice and light refreshments.
email Sarah to enquire and enrol:
[email protected]
Advertisement

Event Venue & Nearby Stays

Warehouse Wonderland, 110 Gleadow St, Invermay TAS 7248, Australia,Invermay, Tasmania, Australia, Launceston

Sharing is Caring:

More Events in Launceston

The Swamp Owls
Fri Nov 22 2024 at 09:00 pm The Swamp Owls

14 Brisbane Street, Launceston, TAS, Australia, Tasmania 7250

Ladies Night Out "Emergency Theme"
Sat Nov 23 2024 at 07:00 am Ladies Night Out "Emergency Theme"

4 Invermay Rd, Launceston, TAS, Australia, Tasmania 7248

Baby + Child First Aid - Premium
Sat Nov 23 2024 at 09:30 am Baby + Child First Aid - Premium

The Bubble Tasmania

White Balances, Light Temperatures & Creative Coloured Lights
Sat Nov 23 2024 at 10:00 am White Balances, Light Temperatures & Creative Coloured Lights

South Launceston

Behind Closed Drawers - Preloved Clothing Market - November
Sat Nov 23 2024 at 11:00 am Behind Closed Drawers - Preloved Clothing Market - November

St. Ailbie's Hall

Scotch College Luncheon
Sat Nov 23 2024 at 12:00 pm Scotch College Luncheon

85-107 Penquite Rd, Newstead TAS 7250, Australia

Embolden - Primary Stompin 2024
Sat Nov 23 2024 at 04:00 pm Embolden - Primary Stompin 2024

Penny Royal Adventures

An Evening with Richie Porte & Friends
Sat Nov 23 2024 at 06:00 pm An Evening with Richie Porte & Friends

Sweetbrew Coffee House

Live at the Irish (Rooftop show!)
Sat Nov 23 2024 at 07:00 pm Live at the Irish (Rooftop show!)

Irish Murphy's

Emergency Ladies Night Launceston
Sat Nov 23 2024 at 07:00 pm Emergency Ladies Night Launceston

The Tramsheds Function Centre

Daniel Champagne LIVE at The Royal Oak | Launceston
Sat Nov 23 2024 at 08:00 pm Daniel Champagne LIVE at The Royal Oak | Launceston

Royal Oak Hotel

Jamie Lindsay + Gina Timms + Dennis Quillerat
Sat Nov 23 2024 at 08:00 pm Jamie Lindsay + Gina Timms + Dennis Quillerat

Australian Italian Club

Launceston is Happening!

Never miss your favorite happenings again!

Explore Launceston Events