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Feeling STRESSED? LOST your MOTIVATION or PURPOSE?It's time to STEP INTO your POWER and RECLAIM your CONFIDENCE and CALM.
This isn't your typical wellness program—it's a comprehensive reset. My six-week transformation for men is designed to help you reach your full potential, building mental and physical strength to excel in all areas of life.
What sets us apart:
➡️Empowering movement sessions to create strength and balance
➡️Evidence-based mindfulness practices
➡️Practical mindset coaching for real-world results
➡️A supportive community to keep you accountable
I focus on sustainable habits and skills you can apply long after the program ends. Are you ready to invest in yourself and unlock your true capabilities?
This is for men ready to stop making excuses and start making real progress.
Who Is This For?
Men over 35 who are tired of feeling stuck want to level up in all areas of life.
If you're juggling career, family, and personal goals but feel like something's missing, this program will help you reset and recharge.
Program Breakdown:
Week 1: Building Awareness Through Mindfulness
Week 2: Developing a Growth Mindset
Week 3: Creating Habits that Stick
Week 4: Finding Strength in Self-Compassion
Week 5: Building Resilience in Body and Mind
Week 6: Integrating Movement, Mindfulness, and Mindset
****IF YOU ARE INTERESTED, MESSAGE ME
Full details to come soon.
Peace, my brothers
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Event Venue & Nearby Stays
35 Lemarchant Rd, St John's, NL A1C, Canada, 47 Lemarchant Rd, St John's, NL A1C, Canada,St. John's, Newfoundland and Labrador
