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Mind, body, and spirit are engaged as participants combinelaughter exercises with yoga breath, gentle stretching,
childlike playfulness and positivity. All done to experience
stress relief, joy, well-being, and connection. No yoga
experience is needed. Dress comfortably & layered. Most
exercises can be done seated. (Please allow two hours for
this class. Class size limited). No mat needed.
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Event Venue & Nearby Stays
4620 Seneca St, 14224, 4620 Seneca St, Buffalo, NY 14224-4922, United States, West Seneca