Unfiltered Unwind: Functional Flexibility and Flow

Join us for a yoga session that really hones in on your sacral chakra energy, covering the whole range from belly button to knees. We’ll be moving to the pulse of an unedited R&B playlist, so expect a vibe that’s bold, confident, and totally unfiltered. Think of it as a space to let loose and really let that energy flow.

Nichole is 200hr RYT certified yoga instructor who has been teaching since 2012. She is also certified in Yoga for All and Somatic Trauma Therapy.

This class will take place at The Body Lab Recovery Studio...just 3 doors down from the clinic. :)

Event Venue & Nearby Stays

The Body Lab, 1415 Dahlberg Drive, Lincoln, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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