Centering Yoga Nidra Sound Healing Medley with Tibetan and Crystal Bowls Sharing Circle
Yoga Nidra is a powerful ancient Yogic practise that helps you attain the state of "Pratyahara" or withdrawal of senses through a guided meditation.
Once you attain the state of Yoga Nidra between wakefulness and dream states inducing complete relaxation Prachi and Deepika will take you on a sound journey like never seen before with the healing energies emanating from various singing bowls all made of different EARTH elements like core metals and crystals allowing you to unearth your deeper states of consciousness release blockages and eventually ground and connect with yourself.
During this immersive 1.5 hour workshop we will focus on DISCOVERY & EXPANSION of the entire body including the physical energetic mental and emotional layers emerging from the experience completely relaxed and transformed.
About your practitioners:
Prachi is certified in Hatha yoga & Aerial yoga including energy healing practices such as Reiki, Yoga Nidra & Sound Healing. Prachi has over half a decade of experience teaching various Yoga and Healing workshops.
Prachi believes everyone can tap into the healing energies of the universe by reconnecting with nature and oneself and she invites you all to join her to explore, discover and expand deeper states of the self.
Deepika is a sound meditation practitioner who combines Himalayan and crystal bowls to guide you into a deep relaxation. She believes that the crystal bowls with their high vibrational energy, have the power to attune the soul to its frequency, clearing blockages and harmonising the body, mind and spirit.
Event Venue
HeyBrewty Wellness Studio, Hotel Ajantha, 22/A, Craig Park Layout, Ashok Nagar, Bengaluru, Karnataka 560001, India, Bangalore
INR 1200.00
