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Transform Your Posture, Boost Your Mobility!Are you battling with the discomforts of a desk-bound lifestyle? Shoulders tensing up? Back aching by the day's end? It's time to liberate your body from the chains of your desk! Join us for "?????? ???? ????," an innovative 8-week course dedicated to reviving your physical well-being.
Duration: 8 Weeks
Schedule: Thursdays, May 2, 2024 - June 20th, 2024
Time: 6:30pm - 7:15pm
Location: Statesville Fitness & Activity Center
Cost: $100
Why "Undesk Your Body"?
This isn't your run-of-the-mill stretch-and-go class. "Undesk Your Body" is designed to delve deeper than superficial stretches. Through ground-based movements, we'll not only expand your range of motion but build strength within those new bounds. This method ensures lasting mobility gains, surpassing what traditional stretching offers.
Learn more or REGISTER Now: recreation.statesvillenc.net/undesk-your-body
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Event Venue & Nearby Stays
Statesville Fitness & Activity Center, 1875 Simonton Rd,Statesville,NC,United States