Name: Understanding Your Solar Plexus Chakra
Start: 2024-08-01T18:30:00-04:00
End: 2024-08-01T20:30:00-04:00
Location: 318 S. Battlefield Blvd, Suite A, Chesapeake, VA, United States, Virginia 23322

Everything in the universe is made up of energy and the Chakras are our body's energy centers. Although there are 12 Chakras, this series will focus on the 7 Primary (inner) Chakras that run along the back of your spine. We will continue this month with an introduction to the Solar Plexus Chakra (Manipura).
The Solar Plexus Chakra is said to govern our personal power and self-confidence. We will begin with the location along the spine, and then discuss the signs of balance or imbalance and what lifestyle adjustments you can make to ensure stability. Finally, we will move into intuitive breathwork and yoga poses associated with the Solar Plexus Chakra and will close out with group reiki and energy healing.