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Nourish your body and support your recovery with our " Nourish & Thrive: Postpartum Nutrition Essentials " workshop! with Shauna Rowe, RDN, LDN- Perinatal Dietitian Nutritionist.Join us to learn essential tips on fueling your postpartum journey. Discover the critical nutrients your body needs, master meal planning basics, and get inspired with quick and nutritious meal ideas tailored for new moms.
We’ll also cover special dietary considerations and strategies to manage common postpartum challenges through nutrition.
Whether you're a new mom or supporting one, this workshop aims to empower you with the tools and knowledge to support their health and recovery during the postpartum period.
$40/pp, 60min class- Spots will be limited! Register today!
https://bfden.intakeq.com/booking?serviceId=84c6f80f-ccdc-4d17-9816-c267c5b95167
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Event Venue & Nearby Stays
2 Hamill Rd, Suite 344W, Baltimore, MD, United States, Maryland 21210
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