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Join us for a special presentation during Carers Week, focusing on enhancing understanding and support for mental wellbeing.Join us for a special online presentation during Carers Week, focusing on enhancing understanding and support for mental wellbeing. This session will cover:
- Understanding and Managing Anxiety, Stress, and Depression: Delve into the key aspects of these common mental health issues and learn strategies to manage them effectively.
- Self-Care Strategies: Discover actionable self-care tips to nurture your own mental health and resilience.
- Talking About Mental Wellbeing: Learn how to have meaningful conversations with friends and co-workers about their mental health in a compassionate way.
- Identifying and Supporting Help-Seeking Behaviours: Recognize the signs when someone may need help and learn how to guide them towards seeking support.
- Support Services: Get information on available support services that can assist you and those you care about.
This event is a great opportunity to connect, share, and empower yourself with tools to support mental wellbeing during Carers Week. Don’t miss out!
Where
HelpingMinds, 182 Lord St
When
15th October | 2:00 - 3:00 PM
Who
For anyone interested in learning more about mental health.
Cost
Free | Registration essential
Register to express interest.
Please be aware that selecting a ticket does not guarantee a spot at this event; it serves as an expression of your interest. Our team will promptly contact you to assess your eligibility and will advise if a space has been allocated.
Want to know more or have some questions or having trouble registering?
You can either
• email [email protected]
• or call 9427 7100 and ask for CYFS Administration
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Office Use Only: MarBrief1582
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Event Venue & Nearby Stays
182 Lord Street,Perth,6000,AU, Australia
Tickets
