Understanding & Optimising Infant Sleep

Fri Dec 05 2025 at 11:30 am to 01:00 pm UTC+00:00

The Maple Tree Clinic 1 Overslade Close, NN4 0RZ Northampton, United Kingdom | Northampton

Huddle & Bliss
Publisher/HostHuddle & Bliss
Understanding & Optimising Infant Sleep
Advertisement
🌙 Understanding & Optimising Infant Sleep
This workshop isn’t about outdated “sleep training.” It’s about gentle, responsive approaches rooted in science — helping you understand your baby’s needs and create an environment where healthy sleep can unfold naturally.
At Huddle & Bliss, we know how vital good-quality rest is for mums, dads, and babies alike. Babies (and toddlers) have very different sleep cycles to adults — waking at night for both comfort and nutritional needs is not only normal, it’s developmentally appropriate.
But that doesn’t mean you’re powerless. Small, gentle tweaks to routines and sleep environments can make a big difference — supporting your baby’s development and giving the whole family more rest.
In this session, we’ll explore the science of baby sleep:
✨ Why babies wake and how their patterns evolve
✨ The link between physiological needs and emotional security
✨ Practical ways to optimise routines and environments
✨ How to guide your baby confidently towards longer, more settled sleep as they grow
💛 Evidence-based. Gentle. Focused on connection and understanding — not control.
Babies are of course welcome to attend all our workshops with you.
Advertisement

Event Venue & Nearby Stays

The Maple Tree Clinic 1 Overslade Close, NN4 0RZ Northampton, United Kingdom, 1 Overslade Close, Northampton, NN4 0RZ, United Kingdom

Tickets
Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Northampton

Evening Unaffiliated Dressage
Thu, 04 Dec at 05:15 pm Evening Unaffiliated Dressage

Gate 4 - Pitsford Road , NN3 7QL Moulton, United Kingdom

SOLD OUT! WREATH MAKING WORKSHOP
Thu, 04 Dec at 07:00 pm SOLD OUT! WREATH MAKING WORKSHOP

Cottonbuds, 57A Haines Road, NN4 8DS

Taster Session - Make a Silver or Gold Fill Ring \u2013 Thurs 4 Dec - 7pm-8pm - Yardley Hastings \u00a325
Thu, 04 Dec at 07:00 pm Taster Session - Make a Silver or Gold Fill Ring – Thurs 4 Dec - 7pm-8pm - Yardley Hastings £25

Beccy Gillatt - School of Jewellery, Yardley Arts, Old School Hall

Paint your own Nutcracker
Thu, 04 Dec at 07:00 pm Paint your own Nutcracker

The Eccentric Englishman

Fine wine masterclass
Thu, 04 Dec at 07:00 pm Fine wine masterclass

V and B Northampton

Christmas Wreath Workshop
Thu, 04 Dec at 07:00 pm Christmas Wreath Workshop

Montague Crescent Community Hub

Christmas Fair
Fri, 05 Dec at 03:00 pm Christmas Fair

Headlands Primary School

Spratton CE School Christmas Fair
Fri, 05 Dec at 03:30 pm Spratton CE School Christmas Fair

School Road, Northampton, NN6 8, United Kingdom

Murder Mystery at the Abbey: Murder at Rawcliffe Manor
Fri, 05 Dec at 06:00 pm Murder Mystery at the Abbey: Murder at Rawcliffe Manor

London Road, NN4 8AW Northampton, United Kingdom

Murder (and party) at Delapre Abbey - Murder At Rawcliffe Manor
Fri, 05 Dec at 06:00 pm Murder (and party) at Delapre Abbey - Murder At Rawcliffe Manor

Delapré Abbey

THE JETS - Christmas
Fri, 05 Dec at 06:30 pm THE JETS - Christmas

The Black Diamond

 Beauty and The Beast
Fri, 05 Dec at 07:00 pm Beauty and The Beast

The Old Savoy Abington Square, NN1 4AE Northampton, United Kingdom

Northampton is Happening!

Never miss your favorite happenings again!

Explore Northampton Events